Desk health
September 15, 2020
Drink, drink, drink My first tip is probably the most important and that’s to keep hydrated. Fill up your water bottle every hour, it forces you to get up out of your chair and drinking water is great for your brain too. I’ve used some great apps for reminding me to drink water in the past but now I’m in the habit I don’t need the constant notifications. Setup Study’s say we should have our…